Mind Body & Story
I have walked the path of medicine, mind, and resonance. My training as a naturopathic doctor, hypnotherapist, and healer gave me tools, but what I offer now is beyond credentials. It is the synthesis of a lifetime spent exploring how consciousness moves through the body, how emotion and thoughts becomes biology, and how the nervous system and body hold the story of our becoming.
This work bridges science and the unseen: the precise language of physiology with the intuitive intelligence of the subconscious. It is for those ready to meet themselves at a deeper level, to repair the patterns written into the nervous system, integrate emotion at its root, and awaken the innate coherence that lives beneath survival.
Here, medicine becomes meaning.
Here, the body, mind, and wisdom remember their original code of wholeness and creative power.
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Creating Your Life the Way You Want It
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Imagine arriving in a totally new experience within yourself. Your system begins to slow, your breath deepens, and you feel a quiet, steadying shift. This is the moment real change begins. Not through force or pressure, but through presence.
Creating your life the way you want it starts with how you feel inside yourself. When your inner world settles, your mind becomes clearer, your decisions become aligned, and you begin to move forward with a different quality of energy and direction.
Arriving in this work is a return to yourself.
A remembering of who you are beneath everything you have been holding.
A reconnection with the stream of wellbeing that naturally moves you forward.
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The Power of the Present Moment
Where Your Inner State Begins to Change
Most people live caught between the past and the future. Thought loops, nervous system tension, emotional habit patterns. In this state the mind loses access to clarity, and the body stays braced.
The present moment shifts this entirely.
When you arrive in the present, your physiology reorganizes.
Your thoughts soften.
Your emotions settle.
Your nervous system recognizes safety.
This is where hypnotherapy does its deepest work: helping you access a state where your mind and body can finally let go of resistance and reconnect with wellbeing.
Learning to stay present is what allows change to last.
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Mindset, Resistance, and Wellbeing
Understanding Your Inner Terrain
Your thoughts shape your internal state. Not in a superficial way, but in a physiological way. The stories you repeat create tension or ease. They either create resistance or open you to the natural movement of wellbeing.
Resistance is what happens when your thoughts activate fear, pressure, or self protection.
Wellbeing is what returns when those thoughts quiet long enough for your true self to take the lead.
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In this work you learn to recognize the subtle forms of resistance
• rumination
• self criticism
• emotional looping
• racing thoughts
• protective patterns
• internal pressure
• over control
• future fear
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And you learn how to shift into states that support wellbeing
• clarity
• grounded presence
• nervous system ease
• openness
• steadiness
• inner coherence
• emotional balance
• calm confidence
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This is the deeper level of mindset work. Not positive thinking, not bypassing. True physiological and cognitive alignment.
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The Stream of Wellbeing
 Relaxation as the Gateway
You cannot create what you want from a state of tension.
You cannot hear your intuition from a stressed mind.
You cannot access clarity from a nervous system stuck in protection.
Relaxation is powerful because it opens the door to the stream of wellbeing that is always available beneath the noise.
When your system relaxes
your inner guidance becomes easier to hear
your thoughts reorganize
your emotions settle
your choices become clearer
your actions feel more aligned
This is not passive. It is the foundation that allows everything else to shift.
Hypnotherapy helps you enter this state deliberately and consistently, so you can create change without relying on force.
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PRIVATE SESSIONS
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AÂ Subconscious Approach to Deeper Change
I offer a mind body, presence based approach for those wanting deeper work, the kind that moves beyond surface strategies and into the roots of how you think, feel, and choose. Through guided awareness, nervous system repair, and deeper mindset restructuring, we access the internal patterns that shape your emotional landscape, thought habits, and behaviour.
This is the level of work that is often missing in traditional mindset coaching and manifestation approaches. Real change happens when resistance dissolves, when your system reconnects with clarity, and when your thoughts begin to align with your wellbeing rather than your stress responses. As your internal state shifts, the external shifts become easier, more natural, and more sustainable.
This process does not rely on pressure or willpower. Instead, it supports your mind and body to reorganize at the level where lasting transformation begins, the level beneath old loops and learned patterns. We work at the intersection of physiology and emotion, where deeper intelligence becomes available, where alignment becomes possible, and where change can occur with far less effort.
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Remembering Who You Are
Coming Home to Your True SelfÂ
Beneath the stress, the patterns, and the automatic reactions there is a version of you that is clear, grounded, receptive, and aligned. It has always existed. In this work you reconnect with that version of yourself.
This is where change becomes lasting
You stop fighting yourself
You stop repeating old emotional cycles
You stop navigating life from survival mode
You begin creating your life from alignment and presence
When you remember who you are, you are no longer directed by old conditioning. You begin responding from your deeper intelligence, the part of you that
• knows what you want
• knows what feels true
• guides you toward clarity
• aligns your thoughts with your wellbeing
• moves toward better without force or pressure
Hypnotherapy gives you structured access to this inner space so you can build change from the inside out.
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How This Work SupportsÂ
Clinical and Experiential Integration
This approach integrates
• guided awareness
• somatic settling
• nervous system regulation
• cognitive and mindset restructuring
• emotional integration
• experiential processing
• future orientation and internal alignment
Through this work you will
• loosen old thought patterns
• shift out of resistance
• reconnect with inner steadiness
• experience more clarity and emotional ease
• access the deeper stream of wellbeing
• align your thoughts with the life you want to create
• become more grounded in who you truly are
• create change from presence rather than pressure
This is not talk therapy or surface mindset work.
It is a deeper, integrative experience that meets the nervous system, the mind, and the emotional landscape simultaneously. This is how transformation becomes consistent and embodied.
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What Sessions Are Like
Experiential, Grounded, and Personalized
Sessions are forty five to fifty minutes and available internationally by Zoom or phone. You will spend parts of the session with your eyes closed as we guide your mind and body into deeper states of presence and ease. This allows your system to access clarity and reorganize at a level that talking alone cannot reach.
In each session you may experience
• guided meditation and deepened awareness
• somatic regulation and internal settling
• mindset refinement and emotional integration
• dissolving of resistance patterns
• softening of defensive loops
• the opening to clarity, wellbeing, and grounded calm
• a return to your true self and inner guidance
You will leave sessions feeling more clear, more grounded, and more capable of creating your life the way you want it.
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An Invitation to Begin
Arrive Here
This work is an invitation to create change from a different place.
To arrive, settle, reconnect, and rebuild from presence instead of pressure.
When you arrive here in this work you begin moving toward the life you want with more ease and far less resistance. You begin to think, feel, and act from a steadier, more aligned version of yourself. You begin creating your life the way you want it, from the inside out.
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I work internationally through Zoom and phone, making this work accessible wherever you are.
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FREE DISCOVERY SESSION (15min)
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A short, focused conversation to explore where you are and what kind of support will serve you best.
Together, we’ll clarify your goals, discuss how somatic hypnotherapy and subconscious work unfold, and determine whether this approach aligns with what you’re seeking.
This is an opportunity to connect, ask questions, and sense whether the work resonates.Â
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PRIVATE SESSION (70min)
$235cad
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A 70 minute, focused session for nervous-system repair, emotional integration, and subconscious change. Using somatic hypnotherapy and NLP-informed techniques, we work directly with the body’s intelligence to release stored activation and shift the patterns that keep you in stress or overdrive.
Each session is both structured and intuitive, designed to meet you exactly where you are and create meaningful change from the inside out.
Ideal for those ready to experience the work, gain clarity, and begin realignment.  Â
*please start with a discovery call. Booking link will be provided to you after that session.
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EXTENDED PRIVATEÂ SESSION (90min)
$290cad
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This extended session is designed for those ready to work into deeper processes— where old pain, patterns, and protective adaptations began. It allows time to move beneath surface narratives and into the subconscious and somatic imprints that drive them.
Through a layered process of guided hypnotherapy, regression-based exploration, and emotional integration, we access the original experiences or beliefs held in the body’s memory and release them with precision and care. The Intensive is both corrective and restorative — a deep recalibration for those who sense that what limits them is not in the mind alone, but in the patterns woven through the nervous system itself.Â
*please start with a discovery call. Booking link will be provided to you after that session.
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Craving a Deeper Experience
Many people come to this work after trying everything — therapy, mindset tools, supplements, somatic practices — and still feeling that something essential hasn’t shifted.
The missing piece is rarely more effort or more information or a new protocol. The answers to stuck or looping symptoms, thoughts and patterns are found in the connection between the body, the nervous system, and the subconscious patterns that silently shape how we feel, think, and respond.
This work meets that deeper layer. Through focused sessions designed for mindset re-patterning, we access the physiology of emotion and the body's response beneath the story. This is where real change begins. It’s not about managing symptoms or thinking differently or working harder at manifestation. It is about reorganizing the body–mind system so that regulation, clarity, and self-trust become natural again and manifestation becomes natural.
If you have sensed there’s more available to you, -a deeper reset that all your insight hasn’t yet reached, this is the place where that shift can finally happen.
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Stay Connected
Join the list to receive free meditations and first access to upcoming retreats and small groups. This is where I share openings, early registration, and experiences designed to support your wellbeing, clarity, and inner alignment.
TestimonialsÂ
I recently did in an intensive 10 weeks with Haile. I must say, wow! I wasn’t sure what to expect, with only a little bit of understanding on what was to come. First of all, how amazing to reconnect with the meditation tracks that she has created and secondly, it was soul nourishing to be in circle with Dr Haile and others.
When we got into the guided audio tracks about past lives and soul council, I started to have some profound experiences…seeing scenarios that gave me deep insight into myself, some of my patterns and also some of my trigger origins. Also to deeply remember that I am never alone in this life and that I’m on the right track regarding purpose and passion. These tracks and experiences created space for healing, understanding and compassion for self.
Working with Haile during these sessions, & multiple times now, has given me many insights to who I am, how I can show up in this world, and to deepen my (self ) awareness around the work I do & alignment to soul. I feel that this work has changed my ability to trust my intuition further and that there’s more of a lightness to my being.
I would totally recommend working with Haile. Your whole life will change and you are worth the investment.
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KAREN OLSON
I completed two intensives with Haile- Soul Codes, and then The Greatest Love. This work completely changed my life. It started with a lot of going into these incredible subconscious journeys to meet my guides, heal and explore past lives, and it seemed like the guided tracks kept getting better. I wanted to change some bad habits, resolve anxiety and a few past traumas, and find love. The soul design journeys blew me away! Going to the space of soul to visit your soul group and council is so incredible! My heart exploded in so many ways. And my life began to change! Then, I did the Greatest Love Journey and the 8 steps with the story and the amazing guided tracks took me to past lives to explore love, and remove blocks. I was so excited every week for the next chapter to release. And after the whole thing, I felt like my heart was open and I felt loveable for the first time in my life! Then, 4 months later I met the love of my life. I am POSITIVE that this process opened my heart. I can't even explain how amazing this has been and Haile is pure magic.Â
I think all women need to do this process! It's like opening up everything our hearts want to tell us.
GEORGIA MAREN
Learning with Haile provided a beautiful and sacred space in which to explore the dark side of my self-doubt, and find the courage to face the light of my authentic self. Now, I have the language to articulate everything I always knew. I now believe in myself so deeply that even my heart smiles : ) I savoured every minute of this and recommend this work to anyone seeking inspired clarity both personally and professionally. I warmly suggest that everyone take a deep dive into the depths of their intuition, it is one of the greatest gifts you can give yourself.Â
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TRIXIE HENNESSEY
I actually did the greatest love journey with Haile because I just wanted figure out some relationship baggage. I felt like I was attracting the same relationship dynamics over and over and had done a lot of therapy but could not seem to attract a different kind of partnership, and even thought I could see it, I couldn't seem to change it. Â
The sessions with Haile BLEW ME AWAY! She's like a combination of hypnotherapist, psychic, coach and healer. The guided journeys are the best! Her meditations and hypnotherapy track have music and I looked forward to every single one. These journeys are like going into a magic universe that is your own magic, and exploring! And Haile is always there on whatsapp. Â
After soul codes and the greatest love, I actually met someone I truly feel is my greatest love, it's only been a few weeks so I don't know whats happening yet! But I do know I have broken through the old patterns that I was so so stuck in.
I recommend this to everyone! We all need deeper healing and our hearts are always involved lol
Thank you Haile. You are an angel embodied and I am so glad I have you on my journey.Â
SARAH NELSON
I help the family and friends of people struggling with addiction. I always knew I needed something more, something to tie all the pieces together and go deeper into soul. That something was Haile!.  She gave my courses, my business and me, personally, the foundation and the soul, to move forward and truly help my clients. I completed intuitive coaching training with her and mystics training to be able to access so much more for clients healing and clarity. I LOVE being able to use oracle cards and add readings into my coaching work. My work with clients goes way deeper and is more powerful than ever. This is a wonderful place to land and grow that everyone can benefit from.
LORRAINE NYLUND
